Alta Blog

Understanding the differences between full-spectrum,  broad-spectrum, and CBD isolate is important for picking the right CBD product for your needs, and easier than you thought!

We’re taking time this Earth Day to talk about our mission to source responsibly grown hemp and what that means.

In acknowledgment of National Stress Awareness Day, we take a look at stress: sources of stress, what it does to our bodies, and how to manage it.

We're living in a super stressful time, which is why it's more important than ever to take some out for yourself! Here are a few ideas on how to self-care when our normal outlets are not an option.

Mama said there's be days like this...Really? Like this? Raise your hand if you've suddenly become a short order chef, math teacher, and dance instructor all while trying to hold down a full-time job...on Zoom.